Keto Chocolate Chia Pudding.

This Keto Chocolate Chia Pudding with Almond Milk is an excellent nutritious breakfast option.

In addition, this chia seed custard dish is sugar-free and dairy-free, with only 3.7 grammes net carbohydrates per serving.

Keto chocolate chia pudding is a nutritious breakfast meal that combines chia seeds and low-carb milk to make a smooth, creamy bowl.

It has a creamy texture, comparable to tapioca pudding, with slimy spherical seeds. However, chia pudding is healthier than tapioca pearl pudding. Yes, chia seeds are super seeds!

They are high in vitamins and fibre, and have nearly no carbohydrates. Chia seeds contain 34 grammes of fibre per 100 grammes.

In truth, the high fibre content of chia seeds is responsible for their outstanding benefits.

They are very liquid-absorbent and double in size when soaked in water or milk, resulting in a creamy, silky smooth texture similar to custard.

To reduce calories, carbohydrates and sugar in this chocolate custard recipe, we use unsweetened dairy-free milk instead. To prepare this delectable chocolate chia seed custard, you'll just need.

Select Livestreaming the English Premier League Match Between Liverpool and Brighton: How to Do It From AnywhereLivestreaming the English Premier League Match Between Liverpool and Brighton: How to Do It From Anywhere 

Thanks For Watching